Yoga on the Island: Teacher Trainees return as interns...

Four of our beloved Yogis have recently graduated from the Bikram Yoga Teacher training held in San Diego for the Fall 2010 session. Sharon Lacy, Tish Rees, Kelley Kolsch, and Sean Hall successfully completed the 9-week intensive training program where they master the specific dialgoue and learn the basics of yoga asana, as well as covering related topics like anatomy, the therapeutic applications and health benefits of Yoga, nutrition, philosophy of Yoga, and Bikram's Posture Clinic for each of the 28 postures.

Our studio has made quite an impact this year recruiting FOUR students from our studio to attend training and SIX of our teachers returned to Training to encourage the students' progress as well as improve their own awareness. We are proud of all of you!

Yoga is a continual lesson; we are all constantly learning, growing, and discovering our bodies and its outstanding abilities. Never limit yourself!

YOUR JOURNEY HAS MOLDED

YOU FOR YOUR GREATER GOOD,

AND IT WAS EXACTLY WHAT IT NEEDED TO BE.

DON'T THINK THAT YOU'VE LOST TIME.

IT TOOK EACH AND EVERY

SITUATION YOU HAVE ENCOUNTERED

TO BRING YOU TO THE NOW.

AND NOW IS RIGHT ON TIME.

-Asha Tyson-

Our newbies in action...